book

 I'm reading 

I always read in chunks, either i did load or nothing 

now is time i just READ hahah

now I cam across book addressing subconscious beliefs 

but from POV not digging in the past but actually how to approach them to change them

what is great bc I am against forever digging in the past as most psychologists suggest 

I am all about changing and learning in a way to improve and move forward and nor repeating same mistakes 

and I just discovered that what seems to always hunt me its actually my own fault hahaha

surprise surprise 

maybe its just time to own it 😂

thing we always tend to avoid 

but the author says even 3% fault is yours why not to adresss the 3% insted of  concentrating on 97% what it's not yours 

makes sense isn't it

but is so much easier to blame others life or stories